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	<title>Dissertation Coaching Tips Blog &#187; rest - How To Conceptualize A Dissertation</title>
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	<description>Get Your Dissertation Done in a Year (or Less!)</description>
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		<title>Reading, Writing, and Rest Days – Part 3</title>
		<link>http://completeyourdissertation.com/blog/319/reading-writing-and-rest-days-%e2%80%93-part-3/</link>
		<comments>http://completeyourdissertation.com/blog/319/reading-writing-and-rest-days-%e2%80%93-part-3/#comments</comments>
		<pubDate>Sat, 16 Feb 2008 14:05:36 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Time Management]]></category>
		<category><![CDATA[breaks dissertation writing]]></category>
		<category><![CDATA[complete your dissertation procrastination]]></category>
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		<category><![CDATA[how to conceptualize a dissertation]]></category>
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		<description><![CDATA[ In Part 1 and 2 – we reviewed your Reading Days and your Writing Days. The 3nd Part of Reading, Writing, and Rest Days is Rest.
 
You need to have days where you are taking a break or not worrying about your business or your dissertation or whatever you are focusing on. Those would be your rest days.
 
Now, finally, the rest days as they sound are related to being able to unhook from your demands or your responsibilities and being able to just take a break sometimes.]]></description>
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		<title>Reading, Writing, and Rest Days – Part 2</title>
		<link>http://completeyourdissertation.com/blog/318/reading-writing-and-rest-days-%e2%80%93-part-2/</link>
		<comments>http://completeyourdissertation.com/blog/318/reading-writing-and-rest-days-%e2%80%93-part-2/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 14:03:07 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Time Management]]></category>
		<category><![CDATA[planning-your-dissertation]]></category>
		<category><![CDATA[procastination]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[rest]]></category>
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		<guid isPermaLink="false">http://www.completeyourdissertation.com/blog/318/reading-writing-and-rest-days-%e2%80%93-part-2/</guid>
		<description><![CDATA[A new technique that I’m trying out in my own life is this concept of reading, writing, and rest days. Now, as it sounds, it’s a three-part model that consists of reading on some days, writing on some days, and resting on other days.]]></description>
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		<title>Reading, Writing, and Rest Days – Part 1</title>
		<link>http://completeyourdissertation.com/blog/317/reading-writing-and-rest-days-%e2%80%93-part-1/</link>
		<comments>http://completeyourdissertation.com/blog/317/reading-writing-and-rest-days-%e2%80%93-part-1/#comments</comments>
		<pubDate>Fri, 08 Feb 2008 13:59:19 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Time Management]]></category>
		<category><![CDATA[planning-your-dissertation]]></category>
		<category><![CDATA[procastination]]></category>
		<category><![CDATA[reading]]></category>
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		<description><![CDATA[A new technique that I’m trying out in my own life is this concept of reading, writing, and rest days. Now, as it sounds, it’s a three-part model that consists of reading on some days, writing on some days, and resting on other days.]]></description>
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		<title>Slowing Down Can Actually Translate to Meaningful Progress</title>
		<link>http://completeyourdissertation.com/blog/308/slowing-down-can-actually-translate-to-meaningful-progress/</link>
		<comments>http://completeyourdissertation.com/blog/308/slowing-down-can-actually-translate-to-meaningful-progress/#comments</comments>
		<pubDate>Wed, 23 Jan 2008 18:30:10 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Self Care Ideas]]></category>
		<category><![CDATA[juggling]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[relocating work on dissertation]]></category>
		<category><![CDATA[rest]]></category>

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		<description><![CDATA[In completing a project the length and size of the dissertation, it can be easy to believe that you constantly need to keep moving forward; otherwise you’ll actually be losing ground. It’s like that feeling that you have to keep moving forward or you’re actually falling behind.

That's actually not the case.]]></description>
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		<title>Sometimes You Just Need a Break</title>
		<link>http://completeyourdissertation.com/blog/307/sometimes-you-just-need-a-break/</link>
		<comments>http://completeyourdissertation.com/blog/307/sometimes-you-just-need-a-break/#comments</comments>
		<pubDate>Sat, 19 Jan 2008 18:30:13 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Self Care Ideas]]></category>
		<category><![CDATA[dissertation break ideas]]></category>
		<category><![CDATA[i just need a break]]></category>
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		<category><![CDATA[sometimes you need a break]]></category>
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		<description><![CDATA[Sometimes I just get tired. It can be this way in the dissertation process too, where you make very, very good progress, and you’re working consistently to the goal, and you’re marching to the finish line. Nothing is getting in your way, and nothing stopping you.

That is absolutely the best way to complete this project quickly. At the same time though, I would remind you that you may be juggling multiple responsibilities at the same time]]></description>
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