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	<title>Dissertation Coaching Tips Blog &#187; progress</title>
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	<link>http://completeyourdissertation.com/blog</link>
	<description>Get Your Dissertation Done in a Year (or Less!)</description>
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		<title>Slowing Down Can Actually Translate to Meaningful Progress</title>
		<link>http://completeyourdissertation.com/blog/308/slowing-down-can-actually-translate-to-meaningful-progress/</link>
		<comments>http://completeyourdissertation.com/blog/308/slowing-down-can-actually-translate-to-meaningful-progress/#comments</comments>
		<pubDate>Wed, 23 Jan 2008 18:30:10 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Self Care Ideas]]></category>
		<category><![CDATA[juggling]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[relocating work on dissertation]]></category>
		<category><![CDATA[rest]]></category>

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		<description><![CDATA[In completing a project the length and size of the dissertation, it can be easy to believe that you constantly need to keep moving forward; otherwise you’ll actually be losing ground. It’s like that feeling that you have to keep moving forward or you’re actually falling behind.

That's actually not the case.]]></description>
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		<title>Identifying if you Are Addicted to the Struggle</title>
		<link>http://completeyourdissertation.com/blog/302/identifying-if-you-are-addicted-to-the-struggle/</link>
		<comments>http://completeyourdissertation.com/blog/302/identifying-if-you-are-addicted-to-the-struggle/#comments</comments>
		<pubDate>Sun, 30 Dec 2007 18:30:17 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Building Momentum]]></category>
		<category><![CDATA[addicted to struggle]]></category>
		<category><![CDATA[addicted-to-the-struggle]]></category>
		<category><![CDATA[coaching struggles -what to do]]></category>
		<category><![CDATA[dissertation struggle]]></category>
		<category><![CDATA[dissertation struggles]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[re-writing dissertation tips]]></category>

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		<description><![CDATA[If you've been working on your dissertation for any length of time and you find yourself not making the kind of progress that would be commensurate with the time that you've invested, it's time to take a step back and take a broader perspective on the whole process, and then ask yourself—Am I addicted to the struggle?]]></description>
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		<title>You Can&#039;t Create from Negativity</title>
		<link>http://completeyourdissertation.com/blog/285/you-cant-create-from-negativity/</link>
		<comments>http://completeyourdissertation.com/blog/285/you-cant-create-from-negativity/#comments</comments>
		<pubDate>Tue, 21 Aug 2007 09:52:23 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Feelings about the Dissertation]]></category>
		<category><![CDATA[negativity]]></category>
		<category><![CDATA[postiive]]></category>
		<category><![CDATA[progress]]></category>

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		<description><![CDATA[You can't create from negativity. This means that if you're feeling angry, sad, overwhelmed, lonely, bored, disappointed, or any other bad feeling, it is going to be extremely difficult, if not impossible, to create from this space of negativity.

Your thoughts will feel jumbled, your writing will be unclear, and critical thinking will be difficult.]]></description>
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		<title>Making Yourself Sit Down to Work</title>
		<link>http://completeyourdissertation.com/blog/284/making-yourself-sit-down-to-work/</link>
		<comments>http://completeyourdissertation.com/blog/284/making-yourself-sit-down-to-work/#comments</comments>
		<pubDate>Sat, 18 Aug 2007 17:32:16 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Feelings about the Dissertation]]></category>
		<category><![CDATA[Good Work Habits]]></category>
		<category><![CDATA[cannot sit down and work]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[dissertation making]]></category>
		<category><![CDATA[get down to work coaching]]></category>
		<category><![CDATA[making yourself work]]></category>
		<category><![CDATA[making yourself write dissertation]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[repeating yourself all the time]]></category>
		<category><![CDATA[repeating yourself in a dissertation]]></category>
		<category><![CDATA[sit down and work]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[suffering]]></category>

		<guid isPermaLink="false">http://www.completeyourdissertation.com/blog/284/making-yourself-sit-down-to-work/</guid>
		<description><![CDATA[If you've ever heard me speak about completing the dissertation, you will have probably heard me say, "The dissertation process doesn't need to be painful to be meaningful." What I mean by this is that suffering is neither a necessary or sufficient condition for making significant dissertation progress.

It is possible to complete your dissertation and feel happy while doing it.]]></description>
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		<title>Gearing up for a new academic year</title>
		<link>http://completeyourdissertation.com/blog/283/gearing-up-for-a-new-academic-year/</link>
		<comments>http://completeyourdissertation.com/blog/283/gearing-up-for-a-new-academic-year/#comments</comments>
		<pubDate>Tue, 14 Aug 2007 19:15:47 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Good Work Habits]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[dissertation too ambitious]]></category>
		<category><![CDATA[newsletter for new academic year]]></category>
		<category><![CDATA[overavoidance]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[So another academic year over]]></category>
		<category><![CDATA[work-habits]]></category>

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		<description><![CDATA[If you haven't made as much dissertation progress as you planned, it usually means that your plans were either too ambitious (i.e. you planned to accomplish too much in the time you had available) or your working habits weren't as disciplined as they needed to be. It's tough to maintain a regular schedule of working when the weather is so nice, the pace is so slow, and the pool looks so inviting.]]></description>
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