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	<title>Dissertation Coaching Tips Blog &#187; procrastination - How To Conceptualize A Dissertation</title>
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	<description>Get Your Dissertation Done in a Year (or Less!)</description>
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		<title>Reading, Writing, and Rest Days – Part 3</title>
		<link>http://completeyourdissertation.com/blog/319/reading-writing-and-rest-days-%e2%80%93-part-3/</link>
		<comments>http://completeyourdissertation.com/blog/319/reading-writing-and-rest-days-%e2%80%93-part-3/#comments</comments>
		<pubDate>Sat, 16 Feb 2008 14:05:36 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Time Management]]></category>
		<category><![CDATA[breaks dissertation writing]]></category>
		<category><![CDATA[complete your dissertation procrastination]]></category>
		<category><![CDATA[dissertation breaks]]></category>
		<category><![CDATA[dissertation procrastination]]></category>
		<category><![CDATA[dissertation procrastination suggestions]]></category>
		<category><![CDATA[dissertation take breaks]]></category>
		<category><![CDATA[dissertation tips conceptualization]]></category>
		<category><![CDATA[dissertation writing take a break]]></category>
		<category><![CDATA[doktorarbeit prokrastination]]></category>
		<category><![CDATA[how to conceptualize a dissertation]]></category>
		<category><![CDATA[move my dissertation forward]]></category>
		<category><![CDATA[part writing rests]]></category>
		<category><![CDATA[phd dissertation procrastination tops]]></category>
		<category><![CDATA[planning-your-dissertation]]></category>
		<category><![CDATA[prioritizing dissertation reading]]></category>
		<category><![CDATA[Procastination dissertation]]></category>
		<category><![CDATA[procrastinate dissertation]]></category>
		<category><![CDATA[procrastinating dissertation]]></category>
		<category><![CDATA[procrastinating my dissertation]]></category>
		<category><![CDATA[procrastinating on my dissertation]]></category>
		<category><![CDATA[procrastinating with dissertation]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[procrastination + dissertation]]></category>
		<category><![CDATA[procrastination and dissertation]]></category>
		<category><![CDATA[procrastination on weekends]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[reading and writing days]]></category>
		<category><![CDATA[reading days dissertation]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[rest and procrastination]]></category>
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		<guid isPermaLink="false">http://www.completeyourdissertation.com/blog/319/reading-writing-and-rest-days-%e2%80%93-part-3/</guid>
		<description><![CDATA[ In Part 1 and 2 – we reviewed your Reading Days and your Writing Days. The 3nd Part of Reading, Writing, and Rest Days is Rest.
 
You need to have days where you are taking a break or not worrying about your business or your dissertation or whatever you are focusing on. Those would be your rest days.
 
Now, finally, the rest days as they sound are related to being able to unhook from your demands or your responsibilities and being able to just take a break sometimes.]]></description>
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		<title>Why You Put Off Your Dissertation Work</title>
		<link>http://completeyourdissertation.com/blog/273/why-you-put-off-your-dissertation-work/</link>
		<comments>http://completeyourdissertation.com/blog/273/why-you-put-off-your-dissertation-work/#comments</comments>
		<pubDate>Fri, 20 Apr 2007 20:01:21 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Overcoming Procrastination]]></category>
		<category><![CDATA[dissertation worck]]></category>
		<category><![CDATA[gratification]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[putting off my dissertation]]></category>

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		<description><![CDATA[<p>Planning to do the dissertation can sometimes be more fun than actually sitting down to work on it. When you feel this way, it's easy to procrastinate and avoid what you should be doing.</p>]]></description>
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		<title>What Are You Doing This For?</title>
		<link>http://completeyourdissertation.com/blog/267/what-are-you-doing-this-for/</link>
		<comments>http://completeyourdissertation.com/blog/267/what-are-you-doing-this-for/#comments</comments>
		<pubDate>Thu, 08 Mar 2007 19:00:00 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Overcoming Procrastination]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety about finishing dissertation]]></category>
		<category><![CDATA[dissertation problems]]></category>
		<category><![CDATA[problems with dissertatiopn]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[restlessness]]></category>
		<category><![CDATA[restlessness and phd]]></category>
		<category><![CDATA[serious issue dissertation]]></category>
		<category><![CDATA[serious problems dissertation]]></category>

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		<description><![CDATA[Dissertation procrastination is a serious problem. You know it&#8217;s there when you constantly think about your dissertation, but never actually quite get around to sitting down and working on it. The reasons for procrastinating could be many; but the biggest problem is that you have a dissertation which is occupying a lot of emotional and [...]]]></description>
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		<title>Use the smallest block to get you started.</title>
		<link>http://completeyourdissertation.com/blog/167/use-the-smallest-block-to-get-you-started/</link>
		<comments>http://completeyourdissertation.com/blog/167/use-the-smallest-block-to-get-you-started/#comments</comments>
		<pubDate>Wed, 18 Jan 2006 19:57:44 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Good Work Habits]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[block]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://www.excelwitheasecoaching.com/dissertation/?p=167</guid>
		<description><![CDATA[A good rule to remember is to use the smallest possible unit to get you started. This may mean spending as little as one to five minutes on your work, initially. If you have been procrastinating and avoiding your work, you need to &#226;re-train&#226; your perceptions to realize that this isn&#226;t that bad, and that [...]]]></description>
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		<title>Why are you procrastinating?</title>
		<link>http://completeyourdissertation.com/blog/153/why-are-you-procrastinating/</link>
		<comments>http://completeyourdissertation.com/blog/153/why-are-you-procrastinating/#comments</comments>
		<pubDate>Tue, 15 Nov 2005 21:15:07 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Overcoming Procrastination]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[rewards]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://www.excelwitheasecoaching.com/dissertation/?p=153</guid>
		<description><![CDATA[Procrastination on your dissertation usually means one of two things- either you don&#8217;t know HOW to do whatever you need to do next OR the payoff for doing it isn&#8217;t big enough. In the first case, procrastinating because you don&#8217;t know what to do next can be resolved, usually, by talking about your dissertation to [...]]]></description>
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