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	<title>Dissertation Coaching Tips Blog &#187; overwhelmed</title>
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	<description>Get Your Dissertation Done in a Year (or Less!)</description>
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		<title>Overwhelmed? Narrow Your Focus.</title>
		<link>http://completeyourdissertation.com/blog/266/overwhelmed-narrow-your-focus/</link>
		<comments>http://completeyourdissertation.com/blog/266/overwhelmed-narrow-your-focus/#comments</comments>
		<pubDate>Tue, 06 Mar 2007 20:29:39 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Good Work Habits]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[feeling overwhelmed with dissertation]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[how to focus overwhelmed work]]></category>
		<category><![CDATA[how to focus when overwhelmed]]></category>
		<category><![CDATA[overwhelmed]]></category>
		<category><![CDATA[she is always overwhelmed]]></category>
		<category><![CDATA[Someone is Always overwhelmed]]></category>
		<category><![CDATA[tips for focus when overwhelmed]]></category>
		<category><![CDATA[when overwhelmed focus]]></category>

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		<description><![CDATA[The concept of overwhelm is one that frequently arises in the dissertation process. This is not surprising. It's easy to feel overwhelmed when you're faced with such a large and open ended project- and when the only timelines, in general, are those you create for yourself.]]></description>
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		<title>Inch by Inch, it&#039;s a Cinch</title>
		<link>http://completeyourdissertation.com/blog/250/inch-by-inch-its-a-cinch/</link>
		<comments>http://completeyourdissertation.com/blog/250/inch-by-inch-its-a-cinch/#comments</comments>
		<pubDate>Mon, 11 Dec 2006 22:45:20 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Good Work Habits]]></category>
		<category><![CDATA[actions]]></category>
		<category><![CDATA[inch by inch a cinch]]></category>
		<category><![CDATA[inch by inch cinch]]></category>
		<category><![CDATA[inch by inch its a]]></category>
		<category><![CDATA[overwhelmed]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[unfocused]]></category>

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		<description><![CDATA[The title for today's post was one coined by a former (now Ph.D.) client of mine who had been struggling with feelings of overwhelm about getting started on her dissertation.]]></description>
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		<title>It&#039;s never too late to get back to it!</title>
		<link>http://completeyourdissertation.com/blog/234/its-never-too-late-to-get-back-to-it/</link>
		<comments>http://completeyourdissertation.com/blog/234/its-never-too-late-to-get-back-to-it/#comments</comments>
		<pubDate>Mon, 11 Sep 2006 20:40:44 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Time Management]]></category>
		<category><![CDATA[dissertation grief]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grief dissertation]]></category>
		<category><![CDATA[overwhelmed]]></category>
		<category><![CDATA[so late in my dissertation]]></category>
		<category><![CDATA[starting your dissertation late]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[structure]]></category>

		<guid isPermaLink="false">http://www.completeyourdissertation.com/blog/?p=234</guid>
		<description><![CDATA[Hi all- it&#8217;s been a while since I wrote&#8230; lots going on&#8230;but I&#8217;m thinking that you all maybe didn&#8217;t even really notice, given that it was summer vacation. I&#8217;ve been busy with a few things: one of which has been dealing with the death of my grandmother, which has been hard, though I&#8217;m sure she&#8217;s [...]]]></description>
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		<title>You choose how you feel..</title>
		<link>http://completeyourdissertation.com/blog/187/you-choose-how-you-feel/</link>
		<comments>http://completeyourdissertation.com/blog/187/you-choose-how-you-feel/#comments</comments>
		<pubDate>Fri, 10 Mar 2006 18:16:07 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Dissertation Feedback]]></category>
		<category><![CDATA[General Tips]]></category>
		<category><![CDATA[anxious]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[feelings aren't facts]]></category>
		<category><![CDATA[overwhelmed]]></category>

		<guid isPermaLink="false">http://www.completeyourdissertation.com/blog/?p=187</guid>
		<description><![CDATA[You choose how you experience your dissertation process. Only you. What this means? That you decide if you are suffering through it, or whether you are enjoying your way through it. You decide if you feel anxious and overwhelmed, or not. You get to choose. And, at any time, you can choose something else. &#160; [...]]]></description>
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		<title>Remember- feelings aren&#039;t facts.</title>
		<link>http://completeyourdissertation.com/blog/156/remember-feelings-arent-facts/</link>
		<comments>http://completeyourdissertation.com/blog/156/remember-feelings-arent-facts/#comments</comments>
		<pubDate>Tue, 29 Nov 2005 21:02:49 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Feelings about the Dissertation]]></category>
		<category><![CDATA[down]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[feelings aren't facts]]></category>
		<category><![CDATA[overwhelmed]]></category>

		<guid isPermaLink="false">http://www.excelwitheasecoaching.com/dissertation/?p=156</guid>
		<description><![CDATA[This week, I&#8217;ve been reminded of the saying, &#34;feelings aren&#8217;t facts&#34;- which, as I use it, means &#34;your feelings are important, but they aren&#8217;t necessarily true&#34;. This is important to remember in the dissertation process (and in life) because, sometimes our feelings feel true. Why make the distinction? Because, during the dissertation process, you will [...]]]></description>
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