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	<title>Dissertation Coaching Tips Blog &#187; fear - Dissertation Angst</title>
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	<description>Get Your Dissertation Done in a Year (or Less!)</description>
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		<title>Practice letting go.</title>
		<link>http://completeyourdissertation.com/blog/128/practice-letting-go/</link>
		<comments>http://completeyourdissertation.com/blog/128/practice-letting-go/#comments</comments>
		<pubDate>Wed, 08 Jun 2005 19:51:03 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Self Care Ideas]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[dissertation angst]]></category>
		<category><![CDATA[dissertation fear]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of dissertation]]></category>
		<category><![CDATA[letting go of angst]]></category>
		<category><![CDATA[letting go of dissertation]]></category>
		<category><![CDATA[letting go of the dissertation]]></category>
		<category><![CDATA[letting-go]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[the fear of a dissertation]]></category>

		<guid isPermaLink="false">http://www.excelwitheasecoaching.com/dissertation/?p=128</guid>
		<description><![CDATA[One of the biggest challenges in the dissertation process is around letting go. Letting go of your perfectionism, letting go of your fear, letting go of anxiety, and, ultimately, letting go of your project so you can get feedback. Letting go is a skill that can be learned- but, really, most of us aren&#8217;t that [...]]]></description>
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		<title>Get back to working as soon as possible.</title>
		<link>http://completeyourdissertation.com/blog/108/get-back-to-working-as-soon-as-possible/</link>
		<comments>http://completeyourdissertation.com/blog/108/get-back-to-working-as-soon-as-possible/#comments</comments>
		<pubDate>Mon, 14 Mar 2005 23:53:37 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Good Work Habits]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[lag]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://www.excelwitheasecoaching.com/dissertation/?p=108</guid>
		<description><![CDATA[When you&#8217;ve had a lag in your dissertation progress and notice that you haven&#8217;t been working on it lately, aim to get back to working as soon as possible. It doesn&#8217;t matter how long or short your first work session is. What&#8217;s most important is that you overcome the procrastination/fear/ avoidance that is holding you [...]]]></description>
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		<title>Competition &amp; Envy</title>
		<link>http://completeyourdissertation.com/blog/74/competition-envy/</link>
		<comments>http://completeyourdissertation.com/blog/74/competition-envy/#comments</comments>
		<pubDate>Tue, 25 Jan 2005 21:30:12 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Relationships in the Dissertation]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[envy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[struggle]]></category>

		<guid isPermaLink="false">http://www.excelwitheasecoaching.com/dissertation/?p=74</guid>
		<description><![CDATA[Competition and envy seem to be part of the graduate school experience. Competition for the best resources, competition for the most prestigious conference panels, competition for the most significant research or teaching positions. We envy those of our classmates who seem to move effortlessly forward through the doctoral program while we struggle with confusion, angst, [...]]]></description>
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		<title>Imposter Syndrome</title>
		<link>http://completeyourdissertation.com/blog/71/imposter-syndrome/</link>
		<comments>http://completeyourdissertation.com/blog/71/imposter-syndrome/#comments</comments>
		<pubDate>Thu, 20 Jan 2005 18:41:38 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Feelings about the Dissertation]]></category>
		<category><![CDATA[completing a dissertation + imposter syndrome]]></category>
		<category><![CDATA[dissertation]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[imposter syndrome]]></category>
		<category><![CDATA[imposter syndrome dissertation]]></category>
		<category><![CDATA[strengths]]></category>
		<category><![CDATA[weaknesses]]></category>

		<guid isPermaLink="false">http://www.excelwitheasecoaching.com/dissertation/?p=71</guid>
		<description><![CDATA[Sorry for missing yesterday&#8217;s entry- we got hit with an unexpected snowstorm and the whole day got delayed due to traffic problems&#8230; and I didn&#8217;t remember to blog until after midnight. Oops!&#8230; Today&#8217;s entry: Imposter syndrome: that feeling you have that you&#8217;re somehow not the 100% genuine article- marked by fear of being &#34;found out&#34; [...]]]></description>
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		<title>Are you afraid to finish?</title>
		<link>http://completeyourdissertation.com/blog/60/are-you-afraid-to-finish/</link>
		<comments>http://completeyourdissertation.com/blog/60/are-you-afraid-to-finish/#comments</comments>
		<pubDate>Tue, 04 Jan 2005 22:23:58 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Feelings about the Dissertation]]></category>
		<category><![CDATA[abd finishing]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[afraid to finish a relation]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of finishing phd]]></category>
		<category><![CDATA[fear of finishing your dissertation]]></category>
		<category><![CDATA[is afraid to finish]]></category>
		<category><![CDATA[planning]]></category>

		<guid isPermaLink="false">http://www.excelwitheasecoaching.com/dissertation/?p=60</guid>
		<description><![CDATA[For some ABD&#8217;s, finishing the dissertation feels unequivocally good. For others, there is ambivalence about finishing. This ambivalence relates to fear- maybe fear of the unknown (What will my life be like without the dissertation?), fear of not getting a job (Since academic jobs are sometimes scarce), fear of moving into a new identity (Ph.D. [...]]]></description>
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