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	<title>Dissertation Coaching Tips Blog &#187; avoidance</title>
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	<link>http://completeyourdissertation.com/blog</link>
	<description>Get Your Dissertation Done in a Year (or Less!)</description>
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		<title>Do the worst things first.</title>
		<link>http://completeyourdissertation.com/blog/219/do-the-worst-things-first/</link>
		<comments>http://completeyourdissertation.com/blog/219/do-the-worst-things-first/#comments</comments>
		<pubDate>Fri, 26 May 2006 22:49:11 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Overcoming Procrastination]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[dissertation avoidance]]></category>
		<category><![CDATA[do-the-worst-first]]></category>
		<category><![CDATA[dreaded-tasks]]></category>
		<category><![CDATA[tasks dissertation]]></category>
		<category><![CDATA[worry]]></category>

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		<description><![CDATA[I might have already talked about this, but I also know we have tons of new readers (welcome!) Do the worst things first. If you are dreading a particular dissertation task, (or even a life task)- and you&#8217;re sure it must be done- find a way to get it done as soon as possible. Ask [...]]]></description>
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		<title>Write even just a little something.</title>
		<link>http://completeyourdissertation.com/blog/217/write-even-just-a-little-something/</link>
		<comments>http://completeyourdissertation.com/blog/217/write-even-just-a-little-something/#comments</comments>
		<pubDate>Mon, 22 May 2006 22:41:42 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Writing Tips]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[daunting-tasks]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.completeyourdissertation.com/blog/?p=217</guid>
		<description><![CDATA[Drafting the dissertation can feel like one of the most tiresome and daunting tasks. You might have enjoyed the research, definitely enjoyed the conceptualization, but now you are faced with breaking down everything you just spent months pulling together. Breaking down, because you must break down your analytic synthesis in order to write. There will [...]]]></description>
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		<title>Use the smallest block to get you started.</title>
		<link>http://completeyourdissertation.com/blog/167/use-the-smallest-block-to-get-you-started/</link>
		<comments>http://completeyourdissertation.com/blog/167/use-the-smallest-block-to-get-you-started/#comments</comments>
		<pubDate>Wed, 18 Jan 2006 19:57:44 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Good Work Habits]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[block]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://www.excelwitheasecoaching.com/dissertation/?p=167</guid>
		<description><![CDATA[A good rule to remember is to use the smallest possible unit to get you started. This may mean spending as little as one to five minutes on your work, initially. If you have been procrastinating and avoiding your work, you need to &#226;re-train&#226; your perceptions to realize that this isn&#226;t that bad, and that [...]]]></description>
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		<title>Stay connected to others, even when it&#039;s difficult.</title>
		<link>http://completeyourdissertation.com/blog/163/stay-connected-to-others-even-when-its-difficult/</link>
		<comments>http://completeyourdissertation.com/blog/163/stay-connected-to-others-even-when-its-difficult/#comments</comments>
		<pubDate>Mon, 09 Jan 2006 20:11:30 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Relationships in the Dissertation]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.excelwitheasecoaching.com/dissertation/?p=163</guid>
		<description><![CDATA[When writing the dissertation, it can be tempting to seek out isolation. Normally, people isolate themselves in one of two situations: either they are making tremendous progress, completely absorbed in the work, or they are avoiding the work and don&#8217;t want anyone to know. If you&#8217;re anything like me, you sometimes get really caught up [...]]]></description>
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		<title>Get back to working as soon as possible.</title>
		<link>http://completeyourdissertation.com/blog/108/get-back-to-working-as-soon-as-possible/</link>
		<comments>http://completeyourdissertation.com/blog/108/get-back-to-working-as-soon-as-possible/#comments</comments>
		<pubDate>Mon, 14 Mar 2005 23:53:37 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Good Work Habits]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[lag]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://www.excelwitheasecoaching.com/dissertation/?p=108</guid>
		<description><![CDATA[When you&#8217;ve had a lag in your dissertation progress and notice that you haven&#8217;t been working on it lately, aim to get back to working as soon as possible. It doesn&#8217;t matter how long or short your first work session is. What&#8217;s most important is that you overcome the procrastination/fear/ avoidance that is holding you [...]]]></description>
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