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	<title>Dissertation Coaching Tips Blog &#187; Self Care Ideas</title>
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	<description>Get Your Dissertation Done in a Year (or Less!)</description>
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		<title>Slowing Down Can Actually Translate to Meaningful Progress</title>
		<link>http://completeyourdissertation.com/blog/308/slowing-down-can-actually-translate-to-meaningful-progress/</link>
		<comments>http://completeyourdissertation.com/blog/308/slowing-down-can-actually-translate-to-meaningful-progress/#comments</comments>
		<pubDate>Wed, 23 Jan 2008 18:30:10 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Self Care Ideas]]></category>
		<category><![CDATA[juggling]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[relocating work on dissertation]]></category>
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		<description><![CDATA[In completing a project the length and size of the dissertation, it can be easy to believe that you constantly need to keep moving forward; otherwise you’ll actually be losing ground. It’s like that feeling that you have to keep moving forward or you’re actually falling behind.

That's actually not the case.]]></description>
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		<title>Sometimes You Just Need a Break</title>
		<link>http://completeyourdissertation.com/blog/307/sometimes-you-just-need-a-break/</link>
		<comments>http://completeyourdissertation.com/blog/307/sometimes-you-just-need-a-break/#comments</comments>
		<pubDate>Sat, 19 Jan 2008 18:30:13 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Self Care Ideas]]></category>
		<category><![CDATA[dissertation break ideas]]></category>
		<category><![CDATA[i just need a break]]></category>
		<category><![CDATA[keep going getting tired dissertation]]></category>
		<category><![CDATA[recharge]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[sometimes you need a break]]></category>
		<category><![CDATA[taking dissertation break]]></category>
		<category><![CDATA[tired dissertation]]></category>

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		<description><![CDATA[Sometimes I just get tired. It can be this way in the dissertation process too, where you make very, very good progress, and you’re working consistently to the goal, and you’re marching to the finish line. Nothing is getting in your way, and nothing stopping you.

That is absolutely the best way to complete this project quickly. At the same time though, I would remind you that you may be juggling multiple responsibilities at the same time]]></description>
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		<title>Clarity is Crucial</title>
		<link>http://completeyourdissertation.com/blog/290/clarity-is-crucial/</link>
		<comments>http://completeyourdissertation.com/blog/290/clarity-is-crucial/#comments</comments>
		<pubDate>Sat, 10 Nov 2007 13:34:01 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Self Care Ideas]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Now onto the topic of today's post: Clarity. Clarity refers to being clear. In the dissertation, clarity is crucial. You must first be clear on the boundaries of your project, and then be clear in your communication of these boundaries. You must maintain a forward thinking and lucid approach, both in the conceptualization and in the writing. It's OK, of course, if you don't feel clear all the time (who does, really??), but you need to strive for clarity as often as possible. And, when you find clarity, you must take action, accordingly.]]></description>
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		<title>Stress Management In Times of Crisis</title>
		<link>http://completeyourdissertation.com/blog/276/stress-management-in-times-of-crisis/</link>
		<comments>http://completeyourdissertation.com/blog/276/stress-management-in-times-of-crisis/#comments</comments>
		<pubDate>Mon, 07 May 2007 20:59:45 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Self Care Ideas]]></category>
		<category><![CDATA[controlling stress during dissertation]]></category>
		<category><![CDATA[crisis]]></category>
		<category><![CDATA[crisis management hospital thesis]]></category>
		<category><![CDATA[crisis management strategies thesis]]></category>
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		<category><![CDATA[DISSERTAITON ABOUT CRISIS MANAGEMENT]]></category>
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		<description><![CDATA[Sometimes, there are experiences in the dissertation process which become a crisis (or, at least, feel like one.) Examples might be related to your family- as in someone in your family gets sick; or they may be related to the dissertation more specifically; as in your advisor trashes your idea in front of the whole committee, leaving you uncertain about who is friend and who is foe.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Reacting to Criticism</title>
		<link>http://completeyourdissertation.com/blog/247/reacting-to-criticism/</link>
		<comments>http://completeyourdissertation.com/blog/247/reacting-to-criticism/#comments</comments>
		<pubDate>Fri, 01 Dec 2006 23:39:36 +0000</pubDate>
		<dc:creator>Dr. Rachna Jain</dc:creator>
				<category><![CDATA[Competition in Graduate School]]></category>
		<category><![CDATA[Self Care Ideas]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[criticism of dissertation]]></category>
		<category><![CDATA[dealing with reacting to critisism]]></category>
		<category><![CDATA[dissertation criticism]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[funny advices dissertation]]></category>
		<category><![CDATA[reaacting to criticism]]></category>
		<category><![CDATA[reacting to criticism]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[writing reacting to criticism]]></category>

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		<description><![CDATA[It&#8217;s inevitable, really. If you spend time with people, you will get criticized. Not by everyone (hopefully) or about everything (hopefully), but people, by nature, can&#8217;t seem to get by without offering (supposedly) helpful advice or feedback. Let&#8217;s get clear on one thing- criticism never feels good. Nobody likes it, especially when it feels unwarranted [...]]]></description>
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